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PREMIUM COACHING

SO MUCH MORE THAN JUST A TRAINING PLAN

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Even the best training plan won't help you succeed if you don't have the right habits, mindset, and internal dialogue. That's where our coaching program comes in.

We'll help you develop the habits, mindset, and internal dialogue you need to achieve your fitness goals. You'll also join an unbeatable community of like-minded women who are all on the same journey.

WHAT IS PREMIUM COACHING?

Our Premium Coaching program combines the best of both worlds: personal training and online coaching. We'll help you find balance and ditch the all-or-nothing mindset that may be holding you back. Our coaching is designed to help you make sustainable changes to your lifestyle, so you can achieve your goals without giving up the things you love.

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Imagine having a personal trainer at your side, motivating you and pushing you to your limits, while also enjoying the flexibility and convenience of online coaching. With our Premium Coaching program, you get the best of both worlds.

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Your coach will assess your individual needs and goals, and create a personalised training plan that is right for you. They will also provide you with ongoing support and accountability, helping you stay on track and motivated.

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And because our coaching is delivered online, you can train from anywhere, at any time. This makes it the perfect solution for busy people who want to create healthy habits without having to sacrifice their lifestyles.

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If you're ready to take your fitness journey to the next level, sign up for our Premium Coaching program today.

 

Discover how the power of personal attention paired with online convenience can help you reach your health and fitness goals.

WHAT'S INCLUDED

  • 1:1 FACE-TO-FACE COACHING

  • CUSTOMISED TRAINING PROGRAM

  • TECHNIQUE VIDEO ANALYSIS AND WEEKLY TRAINING FEEDBACK

  • NUTRITION GUIDANCE

  • IN-DEPTH WEEKLY CHECK-INS AND ONGOING SUPPORT

  • ACCESS TO A COMMUNITY OF LIKE-MINDED WOMEN​

     

$85 PER WEEK

12-WEEK MINIMUM TERM

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STILL NOT SURE?

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